Ingredients:
Oats ..... 2 tbsp.
Ghee .... 1 tbsp.
Jaggery ... 3 tbsp. ( or as per your taste)
Salt ............. 2 pinces
Cardamoms ..... 2 Slightly crushed
Cumin seeds .... 1/4 tsp
Pistachios ...... 3-4 ( sliced for garnishing
Method:
1. Heat ghee in a pan. Put the cardamoms and oats. Stir fry for 1 minute on low flame until you get the aroma.
2. Add 2 cups water and let it boil. Stir in the jaggery and cumin seeds. (do not fry the cumin seeds-just add themwhile boiling)
3. Simmer until thick and you get the desired consistency.
4. Garnish with pistachios and serve.
16 comments:
Healthy recipe....looks delicious too...
Easy and yummy!
Wow .. payasam with oats .. new and healthy too.
Vardhini
Event: Fast food not Fat food
Delicious and healthy treat...
healthy and delicious dessert
Its a 2-in-one treat!! You can satisfy ur sweet cravings and at the same time not feel guilty as u r having something healthy - of oats & jaggery!!
Prathima Rao
Prats Corner
Wowwwwwwww.. Looks so tempting and perfect.. thanks for sharing :)
Very healthy payasam, thank you for sending it to the events.
Are you not in India these days?
Nice kheer, thanks for sending it to 'Only'.
FOODELICIOUS
FEBRUARY EVENT, ‘ONLY’- OATS & GIVEAWAYS
Amazing the visit was worth…
mumbaiflowerplaza.com
That is such a lovely and wholesome dessert. Thanks for sending it to my event. Inviting you to participate in Cook Eat Delicious Desserts Event- Wholesome Desserts with no refined sugar or flours
What a wonderful looking recipe!
Very healthy payasam.
very healthy and yummy dish..thanks for sending it to sfsp event. You can send my another event JaGGERY details on my blog.
healthy recipe... easy to cook and delicious..
Wow!! very easy healthy quick recipe but delicious too... sure every one like this.....
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