Monday, July 2, 2012

KASHMIRI SAAG



Ingredients:
Palak/spinach ..... 1 bunch ( use the leaves with the tender stems without chopping)
Garlic .......... 1 pod ( peel and use the whole cloves without crushing
Kashmiri dry red chillies ...... 6-7
Mustard oil ................... 4 tbsp
Black cardamoms ........ 1-2
Salt ................................ to taste
Method:

1. Heat the mustard oil and add the cardamom, red chillies. Fry them for 1 minute on low flame until there is aroma in the air.

2. Add the garlic cloves and stir fry till they are light brown.

3. Now add the palak leaves, salt and simmer to cook in its own water until the oil starts to float on top and the palak leaves are cooked. Sprinkle water only if needed.

Serve with rotis
Kashmiri saag is always cooked with whole leaves...however if you want to used chopped palak you may do so. There are no spices added to this. The flavours just come from the garlic, chillies and mustard oil.
This recipe is from the TV show on NDTV Good Times- 'CHAKH LE ACADEMY' by Aditya Bal.

33 comments:

Torviewtoronto said...

delicious healthy looking saag looks wonderful

Reshmi Mahesh said...

Yummy and healthy saag

Neha said...

Saag looks delicious..

Umm Mymoonah said...

Simple yet delicious, thank you for linking with Iftar Moments and Any One Can Cook :)

Radhika said...

thank you so much for sending them way Shobha. Saag looks a delight to have with rotis.

Rinku Naveen said...

Wow! Simple and so healthy..

Tina said...

healthy and delicious saag...

Vimitha Anand said...

Healthy and yummy saag.. perfect for rotis

Santosh Bangar said...

nutritious and healthy

Priti said...

Looks delish ....I want to try this

Pushpa said...

Authentic and delicious kashmiri saag.

Chandrani Banerjee said...

Very greeny and healthy recipe......

Bikramjit said...

yummy delicious wowo SAAAG :)

when can i eatttt pleaseeeeeeeee


Bikram's

aipi said...

Just give me some rice n this saag n that's my lunch for today ~ love this n I too always make my saag in mustard oil :)
US Masala

Krithi's Kitchen said...

Heavenly combo with rice! so good

Suja said...

Nice one dear,healthy and yummy

SravsCulinaryConcepts said...

Nice and healthy dish !!

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Prathima Rao said...

I too had seen this on Chak le academy, noted it but never got around to making it..Ur pics are tempting me to give it a shot..Thx Shobhaji!!!
Prathima Rao
Prats Corner

Mrs K said...

This reminded me of,"Nijhhi palak" sans tomatos and black cardamom. I love that and I generally love all palak preparations. This one in mustard should be even more interesting in flavors.A must try for me:)

Nitha said...

healthy one..

Priya (Yallapantula) Mitharwal said...

wow, that is such a simple recipe :)

Saras said...

Simple & healthy dish dear..
Thanks for sening it my event.

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Now Serving said...

great dish to make quickly and eat -- and yummy too :) nice recipe dear!

divya said...

delicious healthy looking saag looks wonderful and tempting...

julie said...

Quick simple but a very healthy saag!!
You have a lovely space,glad to meet u :-)
Hope u'll visit my space too
Tasty Treat

Shilpa said...

loved itttttttttt :)

cookingvarieties said...

hi shobha, how are you.. nice recipe but i cant try this out , we dont have palak leaves over here ..this recipe is new to me.

Rosh said...

Love palak and your dish looks very tempting!


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Vardhini said...

Saag looks yummy. Thx for linking.

Vardhini
CooksJoy

Julie said...

Love saag a lot..Delicious n healthy!!
Thanx for linking it to my event!!

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PT said...

sounds too healthy dish..

Punam said...

Interesting.. will try it soon and let u know how it came.
And it's so easyyy to make!

Neel said...

It sounds and looks lovely, comforting but still very healthy. Perfect! I'm linking to my saag recipe page.Just so you know.